Golfer's Resource Library

Empowering Golfers to Help Themselves!

Rehab Resources 

Guide to the to the top questions to ask when looking for the right care for you. What to expect and demand.

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Shoulder pain or surgery? Learn what to do & expect on your way back to doing what you love.

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Knee pain or surgery? Learn what to do & expect on your way back to doing what you love.

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Golf Fitness Resources

30 Day complimentary program for those golfers who don't know where to start, aren't sure what golf fitness is and/or have no idea what sort of impact it can have for them.

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Comprehensive at home golf fitness assessment to identify any physical limitations, suggestions on how to fix them and how to get the most out of your golf lessons...

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Back pain? This report will help you identify red flags for back pain and gives you tips for how to manage it.

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Junior Golf Resources

Overview of the mental game and the important aspects that you should be aware of in order to play your best.

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Comprehensive at home golf fitness assessment to identify any physical limitations, suggestions on how to fix them and how to get the most out of your golf lessons...

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10-15 minutes 3x/week to swing faster for your Junior Golfer!

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eBooks

Practical guide to eating and hydrating better before, during and after a round of golf. 

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